Recipes
Air Fryer Korean Fried Chicken
2 servings
khẩu phần5 minutes
thời gian hoạt động30 minutes
tổng thời gianNguyên liệu
1 lb chicken wings
1 tbsp oil
3 tbsp corn starch
1 tbsp ketchup
1 tbsp gochujang (see note)
1 tbsp honey
1 tbsp brown sugar
½ tbsp soy sauce
½ tbsp toasted sesame oil
½ tbsp ginger (grated)
2 cloves garlic (crushed)
Hướng dẫn
Coat the chicken with the oil, then season with salt and pepper. Toss with corn starch.
Spray the air fryer basket with oil or use a paper towel to wipe a thin coat of oil onto it. Arrange the chicken in a single layer and air fry the chicken at 400ºF for 15 minutes.
While the chicken is air frying, combine the sauce ingredients in a small saucepan and heat over medium heat until it comes to a brief boil. Remove from heat and set aside.
When the 15 minutes is up, flip the chicken and air fry another 5 minutes, then transfer the chicken onto a plate or rack to cool for 5 minutes.
After the chicken has cooled, spray the chicken with a very light coating of oil (optional), place the chicken back in the air fryer and fry another 5 minutes at 400ºF.
Toss in the sauce, making sure to get every nook and cranny. Enjoy immediately with wedges of lime and slices of green onion.
Dinh dưỡng
Kích thước Khẩu phần
-
Calo
723 kcal
Tổng Chất béo
43.4 g
Chất béo bão hòa
10.7 g
Chất béo không bão hòa
-
Chất béo chuyển hóa
-
Cholesterol
143 mg
Natri
676 mg
Tổng Carbohydrate
35.2 g
Chất xơ
0.8 g
Tổng Đường
19.4 g
Chất đạm
46.9 g
2 servings
khẩu phần5 minutes
thời gian hoạt động30 minutes
tổng thời gian