Umami
Umami

Chicken

Thai Meatballs

4 servings

khẩu phần

45 minutes

tổng thời gian

Nguyên liệu

500 g / 1 lb pork mince (ground pork, or chicken)

1 tbsp lemongrass paste (or finely chopped fresh) (Note 1)

1 tsp grated ginger

3 cloves garlic (, minced)

3 kaffir lime leaves, stem removed and very finely shredded, optional extra (Note 2)

3 Thai or birds eye chillies (, seeds removed and finely chopped, Note 3)

1/4 cup coriander/cilantro (, leaves and stem finely chopped, Note 4)

1 tsp sugar (any)

1 tbsp fish sauce (can sub with soy sauce if required)

3/4 cup panko breadcrumbs (+ extra 1/4 cup if needed)

1 small egg

Oil spray

1/2 cup / 125 ml sweet chilli sauce (, store bought, Note 5)

1 garlic clove (, minced)

2 tbsp lime juice (, plus more to taste)

Coriander/cilantro leaves (, finely sliced large red chillies)

Steamed jasmine rice

Hướng dẫn

Preheat oven to 220C/430F (standard) or 200C/390F (fan / convection).

Place a rack on a tray (optional, rack keeps balls slightly rounder).

Place Meatball ingredients in a bowl (except oil spray), mix well with your hands. Only use extra breadcrumbs if necessary - sometimes, chicken mince can be quite wet. Scoop up 1 slightly heaped tablespoon and roll into a ball (about 3cm / 1.25" diameter). (Note 6 for my way)

Spray rack well with oil and place the meatballs on the rack.

Spray meatballs generously with oil, then bake for 20 - 25 minutes or until a bit browned. They should be beautifully soft - see video!

Serve warm with Sauce, garnished with coriander and chillies if desired.

Sauce:

Place ingredients in a bowl and mix. Set aside for at least 10 minutes before using.

Dinh dưỡng

Kích thước Khẩu phần

190 g

Calo

486 kcal

Tổng Chất béo

-

Chất béo bão hòa

-

Chất béo không bão hòa

-

Chất béo chuyển hóa

-

Cholesterol

-

Natri

-

Tổng Carbohydrate

-

Chất xơ

-

Tổng Đường

-

Chất đạm

-

4 servings

khẩu phần

45 minutes

tổng thời gian
Bắt đầu Nấu ăn

Sẵn sàng để bắt đầu nấu ăn?

Thu thập, tùy chỉnh và chia sẻ công thức với Umami. Dành cho iOS và Android.