Air Fryer Feta and Sundried Tomato Pasta Chicken! Only 613 C

• khẩu phần: 8 Servings
• tổng thời gian: 25 minutes

Nguyên liệu

4 lbs boneless, skinless chicken breasts, cut into chunks

1 tbsp olive oil

1 tbsp garlic powder

1 tbsp onion powder

1 tbsp dried oregano

1 tsp dried thyme

1/2 tsp red pepper flakes (optional)

1 block feta cheese (about 8 ounces)

1/2 cup sun-dried tomatoes, chopped

1 pack cherry tomatoes

12 oz whole wheat or low-carb pasta, cooked

Fresh basil for garnish

Optional: 1/4 cup chopped olives for garnish

Hướng dẫn

Season the Chicken: In a large bowl, toss chicken chunks with olive oil, garlic powder, onion powder, dried oregano, thyme, red pepper flakes, salt, and pepper.

Air Fry the Chicken: Preheat the air fryer to 400°F. Cook the chicken for 10 minutes, shaking halfway through.

Bake Feta and Tomatoes: Place the feta in the center of the air fryer basket with cherry and sun-dried tomatoes. Air fry at 400°F for 15 minutes.

Cook the Pasta: Prepare the pasta while the feta and tomatoes bake. Drain and set aside.

Combine: Mix the baked feta, tomatoes, chicken, and cooked pasta in the air fryer basket, breaking up the feta to create a creamy sauce.

Serve: Garnish with fresh basil and optional olives. Enjoy!