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Umami

SLOW COOKER

Crock Pot Stuffed Peppers

6 servings

份量

10 minutes

准备时间

6 hours 10 minutes

总时间

配料

6 bell peppers

1 pound lean ground beef (90/10)

1 cup cooked rice (can be instant or long grain)

10 ounce can Rotel,

1 cup prepared pimiento cheese (or one cup shredded cheese)

1/4 c minced onion sautéed (if desired)

1 teaspoon salt

1/2 teaspoon freshly ground black pepper

1 teaspoon Worcestershire sauce

8 ounce can tomato sauce

shredded cheese ((for topping) I used a Colby Jack shredded cheese))

步骤

In a large bowl combine, ground beef (uncooked), cooked rice, Rotel, pimento cheese spread, seasonings, onions and Worcestershire sauce.

Cut the tops off the peppers and remove the ribs and seeds. Dice up the bell pepper around the tops and stir into the beef mixture.

Add the tomato sauce into the bottom of a 6-quart slow cooker. Place peppers into the bottom of the slow cooker (in a single layer.)

Then begin stuffing them with the meat mixture. It may seem like all the meat won't fit into all the peppers but it will. Just keep packing down the meat mixture and spoon a little extra on the top.

Cover and cook on low for about 6 hours (or high for 4 hours) until meat is completely cooked.

About 15 minutes before they are done cooking, add shredded cheese to the tops. Cover and let cheese melt.

Serve peppers with some of that tomato sauce from the bottom of the slow cooker.

营养

每份大小

-

卡路里

383 kcal

总脂肪

21 g

饱和脂肪

8 g

不饱和脂肪

-

反式脂肪

-

胆固醇

80 mg

1039 mg

总碳水化合物

22 g

膳食纤维

2 g

总糖

10 g

蛋白质

17 g

6 servings

份量

10 minutes

准备时间

6 hours 10 minutes

总时间
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