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Dinners

Ground Beef Bulgogi (Easy Korean Beef Bowl)

4 servings

份量

5 minutes

准备时间

15 minutes

总时间

配料

1 tbsp oil

1/2 onion (finely chopped)

2 cloves garlic (minced)

1 lb (450g) ground beef (preferably 90% lean)

2 green onion (finely chopped, optional)

4 tbsp soy sauce

2-3 tbsp brown sugar

2 tbsp sweet rice wine (mirim)

1 tbsp sesame oil

1 tsp pepper

1 tbsp toasted sesame seeds

步骤

Mix all the bulgogi sauce ingredients in a small bowl and set aside.

Heat oil in a skillet over medium high heat. Add onion and garlic, and cook until soft, about 1-2 minutes. Add ground beef and cook until beef is browned and fully cooked.

Pour the sauce mixture over the beef and stir to combine. Allow the mixture to simmer until it is heated through and the sauce reduces, about 2 minutes. Garnish with green onion and sesame seeds, if desired. Serve immediately.

备注

Made it with ground turkey and doubled the sauce. It was a hit!

营养

每份大小

-

卡路里

386 kcal

总脂肪

27 g

饱和脂肪

9 g

不饱和脂肪

15 g

反式脂肪

1 g

胆固醇

81 mg

1149 mg

总碳水化合物

13 g

膳食纤维

1 g

总糖

9 g

蛋白质

22 g

4 servings

份量

5 minutes

准备时间

15 minutes

总时间
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