Umami
Umami

Recipes

Peanut Butter Yogurt Dip

3 servings

份量

5 minutes

准备时间

5 minutes

总时间

配料

1 cup Plain Greek yogurt

1/4 cup Peanut butter

1/2 tbsp Honey

1/2 tsp Cinnamon

1 tsp Vanilla extract

2 tbsp Vanilla protein powder

1 tbsp Chocolate chips

步骤

In a medium bowl, add yogurt, peanut butter, honey and cinnamon. Stir until fully combined.

If using, mix in vanilla extract, vanilla protein powder and chocolate chips.

Serve with apples or any fruit of your choice!

营养

每份大小

-

卡路里

180 kcal

总脂肪

11 g

饱和脂肪

2 g

不饱和脂肪

8 g

反式脂肪

0.003 g

胆固醇

3 mg

116 mg

总碳水化合物

10 g

膳食纤维

1 g

总糖

7 g

蛋白质

12 g

3 servings

份量

5 minutes

准备时间

5 minutes

总时间
开始烹饪

准备好开始烹饪了吗?

使用Umami收集、定制和分享食谱。适用于iOS和Android。