Recipes
Peanut Butter Yogurt Dip
3 servings
份量5 minutes
准备时间5 minutes
总时间配料
1 cup Plain Greek yogurt
1/4 cup Peanut butter
1/2 tbsp Honey
1/2 tsp Cinnamon
1 tsp Vanilla extract
2 tbsp Vanilla protein powder
1 tbsp Chocolate chips
步骤
In a medium bowl, add yogurt, peanut butter, honey and cinnamon. Stir until fully combined.
If using, mix in vanilla extract, vanilla protein powder and chocolate chips.
Serve with apples or any fruit of your choice!
营养
每份大小
-
卡路里
180 kcal
总脂肪
11 g
饱和脂肪
2 g
不饱和脂肪
8 g
反式脂肪
0.003 g
胆固醇
3 mg
钠
116 mg
总碳水化合物
10 g
膳食纤维
1 g
总糖
7 g
蛋白质
12 g
3 servings
份量5 minutes
准备时间5 minutes
总时间