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Recipes

Honey Mustard Chicken Salad Without Mayo

4 servings

份量

20 minutes

准备时间

20 minutes

总时间

配料

⅓ cup extra virgin olive oil

2 tbsp apple cider vinegar

1 tsp salt

¼ tsp black pepper

½ tsp garlic powder

½ tsp paprika

2 ½ tbsp dijon mustard

2 tbsp honey

2 ½ cups cooked shredded chicken (see below for options, about 2 boneless, skinless chicken breasts)

½ cup diced red onion (about ¼ of one large onion)

½ cup diced celery (about 2 stalks)

½ cup dried cranberries (or dried crasins, cherries etc.)

1 cup kale slaw (optional)

步骤

To make the honey mustard vinaigrette:

In a small bowl or glass mason jar whisk together olive oil, apple cider vinegar, salt, black pepper, garlic powder, paprika, dijon mustard, and honey.

To make the chicken salad:

To a large mixing bowl, add shredded cooked chicken, red onion, celery, dried cranberries and kale slaw (if using). Drizzle with honey mustard vinaigrette and mix until fully combined.

营养

每份大小

1 cup

卡路里

408 kcal

总脂肪

24 g

饱和脂肪

4 g

不饱和脂肪

19 g

反式脂肪

-

胆固醇

66 mg

767 mg

总碳水化合物

26 g

膳食纤维

2 g

总糖

21 g

蛋白质

23 g

4 servings

份量

20 minutes

准备时间

20 minutes

总时间
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