Rachel's
Chicken Gnocchi Soup
6 servings
份量10 minutes
准备时间30 minutes
总时间配料
1 pound boneless skinless chicken breasts (cooked and shredded)
1 Tbs olive oil
4 Tbs butter
1/4 cup all-purpose flour
1 small onion (chopped)
2 garlic cloves (minced)
6 cups chicken broth
2 cups milk
1 cup carrots (shredded)
2 tsp parsley flakes
Salt and pepper for seasoning
1 package (16 ounces mini potato gnocchi)
1 cup fresh spinach (chopped)
步骤
In large dutch oven or stock pot, melt butter and olive oil together.
Add your onions, carrots and garlic and cook until onions become translucent.
Whisk in your flour and let cook for a minute, slowly stir in your chicken broth and simmer until it starts to thicken up.
Meanwhile in pan cook your gnocchi according to package directions, drain and set aside.
Add your milk to your veggie and chicken broth mix and bring to a boil, stir in your seasonings.
Once at a boil reduce heat and add your gnocchi, spinach and chicken simmering until heated through and thickened.
营养
每份大小
-
卡路里
291 kcal
总脂肪
15 g
饱和脂肪
7 g
不饱和脂肪
-
反式脂肪
-
胆固醇
76 mg
钠
1071 mg
总碳水化合物
16 g
膳食纤维
1 g
总糖
6 g
蛋白质
21 g
6 servings
份量10 minutes
准备时间30 minutes
总时间