Kyle’s Kitchen
Coconut Broccoli and Cheddar Soup
4 servings
份量15 minutes
准备时间45 minutes
总时间配料
½ cup Butter, 1 stick
¼ cup Flour
½ Sweet Onion, chopped
2 Large Carrots , shredded
2 cups Broccoli
1 Qt Chicken Stock
1 can Coconut Cream, 13.5oz
2 ½ cups Shredded Cheddar Cheese
1 teaspoon Thyme
1 tablespoon Garlic minced
1 teaspoon Nutmeg
1 teaspoon Onion Salt
1 teaspoon Chili Powder
Salt and Pepper to taste
步骤
Melt the butter in a large soup pot over medium-low heat.
Saute the onions and shredded carrots with the minced garlic for about 3 minutes or until cooked.
Add in the flour to form an amazing veggie roux for your soup.
Once the paste has come together add in the chicken stock and broccoli and heat through.
Add in the coconut cream and mix thoroughly while letting it heat up.
Add in the cheese slowly and mix until melted.
Mix in all your seasonings and let simmer for about 20-30 minutes.
Enjoy the best dang warm comforting yummy soup ever!
营养
每份大小
1 people
卡路里
938
总脂肪
64 g
饱和脂肪
43 g
不饱和脂肪
16 g
反式脂肪
2 g
胆固醇
133 mg
钠
1354 g
总碳水化合物
73 g
膳食纤维
4 g
总糖
55 g
蛋白质
22 g
4 servings
份量15 minutes
准备时间45 minutes
总时间