Moolicious Meals For 1
Chicken Salad For One
1 serving
份量10 minutes
准备时间10 minutes
总时间配料
1 cup diced cooked chicken
1 celery rib (-chopped)
½ cup chopped red grapes
¼ cup chopped dill pickles
2 tablespoons chopped pecans (or use your favorite nuts)
3 tablespoons mayonnaise
1 tablespoon stone ground mustard
⅛ teaspoon kosher salt (optional)
⅛ teaspoon coarsely ground black pepper (optional)
步骤
Add all of the ingredients to a medium-sized bowl and stir well.
Season to taste with salt and pepper.
Serve at room temperature or chilled.
营养
每份大小
-
卡路里
572 kcal
总脂肪
47 g
饱和脂肪
6 g
不饱和脂肪
39 g
反式脂肪
1 g
胆固醇
18 mg
钠
318 mg
总碳水化合物
18 g
膳食纤维
4 g
总糖
13 g
蛋白质
35 g
1 serving
份量10 minutes
准备时间10 minutes
总时间