Oat Flour Waffles {Light & Crispy}

• 份量: 8 servings
• 准备时间: 20 minutes
• 总时间: 40 minutes

配料

1 ¾ cups oat flour

¼ cup cornstarch (lightens the waffles but you can use ¼ cup more oat flour if desired)

2 tablespoons sugar

2 teaspoons baking powder

½ teaspoon baking soda

½ teaspoon salt

1 ¾ cups milk (almond milk will work)

2 eggs

1/3 cup neutral flavored oil (I use avocado oil or vegetable oil)

2 teaspoons apple cider vinegar

1 teaspoon vanilla

步骤

MAKE THE BATTER

Whisk the oat flour, cornstarch, sugar, baking powder, baking soda and salt in a medium bowl.

In another bowl or large measuring cup, whisk the milk, oil, eggs, apple cider vinegar and vanilla together until blended.

Pour the milk mixture into the flour mixture and whisk until just mixed. Let the batter sit for 10 to 15 minutes so the flours hydrate and the baking powder has time to activate.

COOK THE WAFFLES

Heat the oven to 250° F and heat the waffle iron.

Pour about ⅓-1/2 cup of the mixture into the waffle iron (depending on how much batter your iron takes) and cook. I cook mine for about 3- 3 ½ minutes. Remove and place on the rack of the oven to keep warm.

Repeat with the remaining batter. Enjoy! Break the extras into sections to freeze. Frozen waffles will reheat well using the defrost setting of the toaster.

营养

• 卡路里: 354 kcal
• 总脂肪: 19 g
• 饱和脂肪: 3 g
• 不饱和脂肪: 15 g
• 反式脂肪: 0.1 g
• 胆固醇: 63 mg
• 钠: 341 mg
• 总碳水化合物: 36 g
• 膳食纤维: 2 g
• 总糖: 8 g
• 蛋白质: 9 g