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Easy Dinners

Grilled Italian Marinated Chicken Thighs

6 servings

份量

10 minutes

准备时间

1 hour

总时间

配料

1 cup Homemade Italian Dressing

3 lbs Chicken Thighs (bone-in; skin on)

Salt & Pepper

步骤

Place the chicken thighs in a dish, cover with the dressing and place cling wrap over the top Let marinade at least 30 minutes in the fridge (up to overnight)

When ready to grill, let the chicken come to room temperature and pat dry with a paper towel. Season both sides with salt and pepper

Preheat the grill to 400'F Place the chicken skin side down on the grill over direct heat for 5 minutes, then flip and cook for 5 minutes (the lid should be closed throughout this whole process)Move to indirect heat and cook an additional 5-10 minutes or until internal temperature reaches 165'F Cooking times will vary depending on the size of the chicken thighs

Let rest for 5 minutes before serving and enjoy!

营养

每份大小

-

卡路里

497 kcal

总脂肪

38 g

饱和脂肪

10 g

不饱和脂肪

24 g

反式脂肪

1 g

胆固醇

222 mg

175 mg

总碳水化合物

1 g

膳食纤维

-

总糖

-

蛋白质

37 g

6 servings

份量

10 minutes

准备时间

1 hour

总时间
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