Kyle’s Kitchen
Peanut Butter Oatmeal Energy Bites
20 servings
份量10 minutes
准备时间10 minutes
总时间配料
1 1/4 cups oatmeal
1/2 cup peanut butter
2 tablespoons chia seeds
1/3 cup honey
1 teaspoon vanilla extract
1/2 cup chocolate chips
dash salt
步骤
Combine all ingredients into a large bowl and use a spoon to combine well
Place in refrigerator for 30 minutes
Use a tablespoon scoop to remove mixture and roll into balls
Keep refrigerated (for 2 weeks) or in freezer (3 months)
营养
每份大小
1
卡路里
93
总脂肪
5 g
饱和脂肪
1 g
不饱和脂肪
3 g
反式脂肪
0 g
胆固醇
0 mg
钠
40 g
总碳水化合物
11 g
膳食纤维
1 g
总糖
7 g
蛋白质
2 g
20 servings
份量10 minutes
准备时间10 minutes
总时间