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Johanneck Family Recipes

Blackstone Hibachi Vegetables

6 servings

份量

10 minutes

活動時間

18 minutes

總時間

食材

1/2 White Onion (cut into strips)

1 Zucchini (diced)

1 cup Mushrooms (halved)

2 cups Broccoli Florets (cut into bite size pieces)

1 Large Red Bell Pepper (cut into strips)

1 Tbsp Butter

1 Tbsp Vegetable Oil

1 Tbsp Soy Sauce

1/4 tsp Black Pepper

1/4 tsp Salt

步驟

Preheat the Blackstone grill over medium high heat (approximately 400 degrees F), Spread the vegetable oil onto the grill.

Add the broccoli and sauté for 3-4 minutes until tender. Then add in the remaining vegetables to the grill. Season the vegetables with the salt and pepper and sauté them for 3-4 more minutes until the vegetables are tender.

Top the vegetables with the soy sauce and butter. Toss to coat the vegetables.

Remove from the griddle and serve warm. Enjoy!

營養

每份大小

-

卡路里

67 kcal

總脂肪

5 g

飽和脂肪

2 g

不飽和脂肪

2 g

反式脂肪

1 g

膽固醇

5 mg

294 mg

總碳水化合物

6 g

膳食纖維

2 g

總糖

3 g

蛋白質

2 g

6 servings

份量

10 minutes

活動時間

18 minutes

總時間
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