Roasted Zucchini with Whipped Ricotta Is the Most Delicious

• 份量: 4 servings
• 總時間: 20 minutes

食材

2 medium (8 to 10 ounces) zucchini, trimmed and cut lengthwise into 1/2-inch-thick slabs

4 teaspoons extra-virgin olive oil, divided

1 cup part-skim ricotta

3 tablespoons chopped soft herbs such as dill, basil, parsley and/or mint

1 teaspoon lemon zest

1/4 teaspoon salt

1/4 teaspoon ground pepper

Lemon wedges for serving (optional)

步驟

Place a large rimmed baking sheet on the middle oven rack. Preheat to 450°F.

Toss zucchini with 2 teaspoons oil in a medium bowl. Carefully arrange the zucchini on the preheated baking sheet in a single layer (set the bowl aside for Step 4). Roast until beginning to brown, about 10 minutes.

Meanwhile, place ricotta in a separate medium bowl. Beat with an electric mixer on medium speed until smooth, about 2 minutes.

When the zucchini has finished roasting, return it to the empty bowl. Add herbs, lemon zest, salt, pepper and the remaining 2 teaspoons oil; stir gently until combined.

Divide the whipped ricotta among 4 small plates; top with the zucchini mixture. Serve with lemon wedges, if desired.

營養

• 卡路里: 98 kcal
• 總脂肪: 7 g
• 飽和脂肪: 2 g
• 不飽和脂肪: 5 g
• 反式脂肪: 0 g
• 膽固醇: 10 mg
• 鈉: 166 mg
• 總碳水化合物: 4 g
• 膳食纖維: 1 g
• 總糖: 2 g
• 蛋白質: 5 g