Parmesan Garlic Orzo

• 份量: 4 servings
• 活動時間: 5 minutes
• 總時間: 25 minutes

食材

1 cup orzo pasta

¼ cup butter

2 teaspoons minced garlic

¼ cup Parmesan cheese

2 tablespoons milk

1 tablespoon chopped fresh parsley

½ teaspoon salt

½ teaspoon ground black pepper

步驟

Gather all ingredients.

Bring a large pot of lightly salted water to a boil. Cook orzo in the boiling water, stirring occasionally until cooked through but firm to the bite, about 11 minutes. Drain.

Melt butter in a skillet over medium heat.

Cook and stir garlic in melted butter until lightly browned, about 5 minutes.

Stir orzo into the pan with garlic, then mix in Parmesan cheese, milk, parsley, salt, and black pepper.

營養

• 卡路里: 312 kcal
• 總脂肪: 14 g
• 飽和脂肪: 9 g
• 不飽和脂肪: 0 g
• 膽固醇: 36 mg
• 鈉: 408 mg
• 總碳水化合物: 39 g
• 膳食纖維: 2 g
• 蛋白質: 9 g