Neko's Baby Growin'
Chopped Cobb Salad with Chicken
1 serving
份量5 minutes
總時間食材
2 cups chopped romaine lettuce
2 tablespoons bottled blue cheese dressing, such as Bolthouse Farms Chunky Blue Cheese, divided
¼ cup chopped tomato
¼ cup chopped cucumber
¼ cup sliced white button mushrooms
3 ounces grilled or roasted chicken breast, cut into cubes or strips
½ hard-boiled egg, chopped
¼ cup no-salt-added cannellini beans, drained and rinsed
步驟
Place lettuce in a medium bowl. Add Toss 1 Tbsp. dressing; toss to coat. Arrange tomato, cucumber, mushrooms, chicken, egg, and beans in rows atop the lettuce. Drizzle with the remaining 1 Tbsp. dressing.
營養
每份大小
3 1/2 cups
卡路里
410 kcal
總脂肪
22 g
飽和脂肪
4 g
不飽和脂肪
0 g
反式脂肪
-
膽固醇
175 mg
鈉
333 mg
總碳水化合物
17 g
膳食纖維
5 g
總糖
7 g
蛋白質
35 g
1 serving
份量5 minutes
總時間