Umami
Umami

Family Recipes

Healthy Oatmeal Chocolate Chip Cookies

12 servings

份量

20 minutes

總時間

食材

1 cup whole wheat pastry flour

1 ½ cup rolled oats

½ teaspoon baking soda

½ teaspoon baking powder

1 teaspoon cinnamon

¼ teaspoon sea salt

1 large egg

¼ cup coconut oil (melted)

¼ cup applesauce

½ cup coconut sugar

2 teaspoons vanilla extract

½ cup chocolate chips

步驟

Prep

Preheat oven to 350°F and line a baking tray with parchment paper or spray with cooking spray.

Mix dry ingredients

In a large mixing bowl stir together dry ingredients: flour, oats, baking soda, baking powder, cinnamon and sea salt.

Whisk wet ingredients

In a medium mixing bowl whisk together wet ingredients: egg, coconut oil, applesauce, coconut sugar and vanilla extract.

Combine

Add wet ingredients to dry ingredients and stir to combine.

Add chocolate chips

Gently fold in chocolate chips.

Form

Using a cookie scoop or Tablespoon drop dough balls onto prepared cookie sheet. Press cookie dough down into a cookie shape with a spoon or your fingers.

Bake for 9-10 minutes, until lightly browned on the edges.

Cool

Let cookies cool slightly and then transfer to a wire rack to finish cooling. Enjoy!

營養

每份大小

1 cookie

卡路里

220 kcal

總脂肪

9 g

飽和脂肪

6 g

不飽和脂肪

-

反式脂肪

-

膽固醇

16 mg

131 mg

總碳水化合物

32 g

膳食纖維

2 g

總糖

15 g

蛋白質

4 g

12 servings

份量

20 minutes

總時間
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