Beef Stew Seasoning Mix

• 份量: 20 servings
• 活動時間: 5 minutes
• 總時間: 5 minutes

食材

1 cup all-purpose flour

2 tablespoons onion powder

2 tablespoons black pepper (see note)

2 tablespoons paprika

1 tablespoon celery seed

1 tablespoon dried basil

1 tablespoon dried parsley

1 tablespoon salt

2 teaspoons dried oregano

1 teaspoon dried rosemary

1/2 teaspoon cayenne pepper

步驟

Mix all ingredients together. When making stew, use 2 to 3 tablespoons of this mixture per pound of stew meat. Toss meat in the mixture before browning the meat.

筆記

2 tbsp garlic powder

Go heavy on the measurements for anything not flour

營養

• 每份大小: 1 g
• 卡路里: 31 kcal
• 鈉: 320 mg
• 總碳水化合物: 7 g
• 膳食纖維: 1 g
• 蛋白質: 1 g