MCC + BAJ
Cashew Chicken
4 servings
份量1 hour
總時間食材
1 1/2 pounds boneless, skinless chicken thighs, trimmed and cut into 1 1/2- x 1/2-inch pieces
1 tablespoon Shaoxing wine
2 tablespoons soy sauce, divided
1/2 teaspoon Chinese five-spice powder
1/2 teaspoon grated garlic (about 1 clove)
1/3 cup plus 1/2 teaspoon cornstarch, divided
4 1/2 tablespoons canola oil, divided
1 cup raw whole cashews
15 dried Thai chiles
2 tablespoons water
1/4 cup plus 2 tablespoons oyster sauce (such as Lee Kum Kee)
1 tablespoon light brown sugar
6 scallions, trimmed and cut crosswise into 2-inch pieces
1 small white onion, sliced (about 1 cup)
Steamed white rice, for serving
步驟
Toss together chicken, wine, 1 tablespoon soy sauce, Chinese five-spice, and garlic in a large bowl. Cover and refrigerate at least 20 minutes or up to 5 hours.
Sprinkle chicken with 1/3 cup cornstarch; toss to coat. Place chicken pieces in a single layer on a large plate; set aside.
Heat 1/4 cup oil in a large wok or stainless steel skillet over medium. Add cashews, and cook, stirring constantly, until lightly toasted, about 2 minutes. Add chiles, and cook, stirring constantly, 1 minute. Remove from heat. Transfer cashew mixture to a large heatproof bowl using a slotted spoon or spider, reserving oil in wok.
Place wok over high heat. Working in 2 batches, add chicken in an even layer, and cook, flipping once, until chicken is deeply browned and cooked through, 2 to 3 minutes per side, adjusting heat if needed to prevent overbrowning. Transfer chicken to bowl with cashews. Meanwhile, whisk together 2 tablespoons water and remaining 1/2 teaspoon cornstarch in a small bowl until smooth; whisk in oyster sauce, brown sugar, and remaining 1 tablespoon soy sauce until sugar is dissolved. Set aside.
Add scallions, onion, and remaining 1 1/2 teaspoons oil to wok; cook over medium-high, stirring often, until onion is crisp-tender, about 4 minutes. Return chicken and cashew mixture to wok; add oyster sauce mixture. Cook over medium-high, stirring constantly and scraping bottom of wok to loosen any browned bits, until sauce thickens slightly and glazes chicken, 20 seconds to 1 minute. Remove from heat; serve immediately with rice.
營養
每份大小
-
卡路里
3136 kcal
總脂肪
180 g
飽和脂肪
34 g
不飽和脂肪
0 g
反式脂肪
-
膽固醇
830 mg
鈉
5845 mg
總碳水化合物
202 g
膳食纖維
21 g
總糖
31 g
蛋白質
202 g
4 servings
份量1 hour
總時間