Do at Home Onion Rings

• 份量: 4 servings
• 總時間: 13 minutes

食材

1 egg

1/4 cup vegetable oil

1 cup milk

1 cup flour

1/2 teaspoon salt

1 teaspoon baking powder

2 large sweet onions, sliced

1/2 cup flour (for coating onions)

oil (for frying)

步驟

Mix egg, oil, and milk on low speed of mixer for 1 minute.

Add dry ingredients and mix until smooth.

Coat onions in flour.

Dip in batter.

When one side is golden turn to the other side.

Fry in hot oil 375* until desired shade of brown.

營養

• 卡路里: 378.6
• 總脂肪: 17.6
• 飽和脂肪: 3.6
• 膽固醇: 55
• 鈉: 433
• 總碳水化合物: 46
• 膳食纖維: 2.5
• 總糖: 3.4
• 蛋白質: 9.2