Schmitz
Baked Ranch Chicken
4 servings
份量5 minutes
活動時間45 minutes
總時間食材
1 ounce ranch dressing mix
½ cup breadcrumbs
½ cup parmesan cheese (freshly grated)
4 chicken breasts (skinless and boneless)
½ cup mayonnaise
步驟
Preheat the oven: Preheat the oven to 375°F. Spray a 9x13-inch baking dish with cooking spray.
Prep Dredge: In a shallow plate, combine the ranch dressing mix with the breadcrumbs and parmesan cheese. Place the mayo in another shallow plate.
Coat Chicken: Dredge the chicken breasts first through mayo on both sides, then through the breadcrumb mixture. Place into the prepared baking dish.
Bake: Transfer the baking dish to the preheated oven and bake for 40 minutes or until a thermometer reads 165°F when inserted into the thickest part of the chicken breast.
營養
每份大小
1 breast
卡路里
441 kcal
總脂肪
28 g
飽和脂肪
6 g
不飽和脂肪
-
反式脂肪
-
膽固醇
93 mg
鈉
1140 mg
總碳水化合物
14 g
膳食纖維
1 g
總糖
1 g
蛋白質
31 g
4 servings
份量5 minutes
活動時間45 minutes
總時間