Chicken Burrito Bowl

• 份量: 4 servings
• 活動時間: 5 minutes
• 總時間: 25 minutes

食材

2 boneless, skinless chicken breasts

2 tablespoons extra virgin olive oil

1 teaspoon ground paprika

1 teaspoon ground cumin

½ teaspoon ground chili pepper

½ teaspoon kosher salt

½ teaspoon ground black pepper

1 cup dry white rice

2 cups chopped romaine lettuce

1 cup canned corn (drained and rinsed)

1 cup canned black beans (drained and rinsed)

1 avocado (sliced)

¼ cup sour cream

¼ cup freshly shredded cheddar cheese

1 tablespoon chopped fresh cilantro

½ tomato (chopped)

½ onion (chopped)

2 tablespoons white vinegar

4 tablespoons lime juice ((from 2 limes))

⅛ teaspoon kosher salt

步驟

For the Burrito Bowl

Cut the chicken breast into bite-sized pieces, and add them to a medium-sized bowl.

Combine

Add the olive oil, paprika, cumin, ground chili pepper, salt, and black pepper. Mix well until chicken is coated with spices and oil.

Heat a nonstick pan over medium, add the chicken, and cook for 7-8 minutes on each side, until thoroughly cooked. Set aside.

Cook the rice according to the box instructions.

Add

In a large bowl, add the chopped lettuce, corn, beans, rice, and cooked chicken.

Make the salsa: Add all salsa ingredients to a bowl and mix well until combined.

Top

Add the salsa, sliced avocado, sour cream, and cheddar cheese on top of the burrito bowls. Enjoy!

營養

• 每份大小: 1 bowl
• 卡路里: 595 kcal
• 總脂肪: 24 g
• 飽和脂肪: 6 g
• 不飽和脂肪: 15 g
• 反式脂肪: 0.01 g
• 膽固醇: 91 mg
• 鈉: 793 mg
• 總碳水化合物: 60 g
• 膳食纖維: 8 g
• 總糖: 3 g
• 蛋白質: 36 g