Name: One-Pot Spinach, Chicken Sausage & Feta Pasta
Cook time: 20 min
Total time: 20 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 3 links cooked chicken sausage (9 ounces), sliced into rounds; 1 cup diced onion (see Tip); 1 clove garlic, minced; 1 (8 ounce) can no-salt-added tomato sauce; 4 cups lightly packed baby spinach (half of a 5-ounce box); 6 cups cooked whole-wheat rotini pasta; ¼ cup chopped pitted Kalamata olives; ½ cup finely crumbled feta cheese; ¼ cup chopped fresh basil

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Recipes

Heat oil in a large straight-sided skillet over medium-high heat. Add sausage, onion and garlic; cook, stirring often, until the onion is starting to brown, 4 to 6 minutes. Add tomato sauce, spinach, pasta and olives; cook, stirring often, until bubbling hot and the spinach is wilted, 3 to 5 minutes. Add 1 to 2 tablespoons water, if necessary, to keep the pasta from sticking. Stir in feta and basil, if using.

3 links cooked chicken sausage (9 ounces), sliced into rounds

1 (8 ounce) can no-salt-added tomato sauce

4 cups lightly packed baby spinach (half of a 5-ounce box)

One-Pot Spinach, Chicken Sausage & Feta Pasta

食材

步驟

營養

準備好開始烹飪了嗎？