Tex-Mex Creamy Chicken

• 份量: 8 servings
• 活動時間: 15 minutes
• 總時間: 4 hours 15 minutes

食材

3 Chicken Breasts

1 Can Black Beans (Drained)

1 Can Yellow Corn (Drained)

1 Can Diced Tomatoes (Drained)

1 Package Cream Cheese (8 oz)

2 Cups Chicken Broth

1/2 Yellow Onion (Diced)

3 Cloves Garlic (Minced)

1 Tbsp Butter

1 Red Pepper (Diced)

1 Tbsp Paprika

1 Tbsp Black Pepper

1 Tbsp Garlic Powder

1 Tbsp Ground Cumin

1 Tsp Salt

步驟

Add the butter to a small frying pan over medium heat with the onion, red pepper, and garlic and sauté.

Add everything to the slow cooker, starting with the chicken (including the onion, pepper, and garlic from the first step) and cook on high for 4 hours.

After 4 hours, shred the chicken and mix everything together.

Serve with rice or in a bowl.

營養

• 每份大小: 1 Person
• 卡路里: 302 kcal
• 總脂肪: 11 g
• 飽和脂肪: 7 g
• 膽固醇: 89 mg
• 鈉: 592 mg
• 總碳水化合物: 25 g
• 膳食纖維: 6 g
• 總糖: 6 g
• 蛋白質: 28 g