Cream of Mushroom Soup

• 份量: 6 servings
• 活動時間: 10 minutes
• 總時間: 40 minutes

食材

4 tablespoons butter

1 tablespoon oil

2 onions (diced)

4 cloves garlic (minced)

1 1/2 pounds brown mushrooms (fresh, sliced)

4 teaspoons chopped thyme (divided)

1/2 cup Marsala wine (any dry red or white wine)

6 tablespoons all-purpose flour

4 cups low sodium chicken broth (or stock)

1-2 teaspoons salt (adjust to taste)

1/2-1 teaspoons black pepper (cracked, adjust to taste)

2 beef bouillon cubes (crumbled)

1 cup heavy cream (or half and half, sub with evaporated milk)

1/2 tablespoon parsley (chopped, fresh, to serve)

1/2 tablespoon thyme (chopped, fresh, to serve)

步驟

Heat butter and oil in a large pot over medium-high heat until melted. Sauté onion for 2 to 3 minutes until softened. Cook garlic until fragrant, about 1 minute.

Add mushrooms and 2 teaspoons thyme, cook for 5 minutes. Pour in wine and allow to cook for 3 minutes.

Sprinkle mushrooms with flour, mix well and cook for 2 minutes. Add stock, mix again and bring to a boil. Reduce heat to low-medium heat, season with salt, pepper and crumbled bouillon cubes.

Cover and allow to simmer for 10-15 minutes, while occasionally stirring, until thickened.

Reduce heat to low, stir in cream or half and half. Allow to gently simmer (do not boil). Adjust salt and pepper to your taste.

Mix in parsley and remaining thyme. Serve warm.

營養

• 卡路里: 354 kcal
• 總脂肪: 25 g
• 飽和脂肪: 14 g
• 不飽和脂肪: 10 g
• 反式脂肪: 0.3 g
• 膽固醇: 65 mg
• 鈉: 836 mg
• 總碳水化合物: 21 g
• 膳食纖維: 2 g
• 總糖: 7 g
• 蛋白質: 9 g