Japanese Cookbook
Daikon Salad with Ume Plum Dressing
3 servings
份量20 minutes
活動時間20 minutes
總時間食材
3 inches daikon radish
7 oz mizuna (Japanese mustard green) (or substitute cucumber or microgreens)
3 shiso leaves (perilla/ooba) (optional)
1 umeboshi (Japanese pickled plums)
3 Tbsp ponzu (or make my homemade Ponzu recipe)
1 Tbsp toasted sesame oil
1 Tbsp rice vinegar (unseasoned)
½ Tbsp soy sauce
⅛ tsp sugar
2 Tbsp katsuobushi (dried bonito flakes) (optional)
2 Tbsp ikura (salmon roe) (optional)
步驟
Peel 3 inches daikon radish. Using a mandoline slicer, shred the daikon radish into thin sticks.
Soak the shredded daikon in cold water for 5–10 minutes to get a crunchy texture and remove the bitter flavor.
Cut 7 oz mizuna (Japanese mustard green) into 2-inch (5-cm) pieces.
Chiffonade 3 shiso leaves (perilla/ooba).
Combine all the salad ingredients in a bowl and toss it all together.
To Make the Dressing
Remove the seed from 1 umeboshi (Japanese pickled plums) and chop it into small pieces.
In a small bowl, combine the chopped umeboshi, 3 Tbsp ponzu, 1 Tbsp toasted sesame oil, 1 Tbsp rice vinegar (unseasoned), ½ Tbsp soy sauce, and ⅛ tsp sugar. Whisk them all together.
To Store
Serve the salad chilled. Pour the dressing when you are ready to serve. Sprinkle 2 Tbsp katsuobushi (dried bonito flakes) and 2 Tbsp ikura (salmon roe) on top, if you‘d like.
You can keep the leftovers in an airtight container and store in the refrigerator for up to 2 days. Keep the toppings and dressing separate from the salad and add when you are ready to serve.
營養
每份大小
-
卡路里
70 kcal
總脂肪
3 g
飽和脂肪
1 g
不飽和脂肪
2 g
反式脂肪
-
膽固醇
-
鈉
314 mg
總碳水化合物
11 g
膳食纖維
4 g
總糖
3 g
蛋白質
3 g
3 servings
份量20 minutes
活動時間20 minutes
總時間