Thai Cucumber Salad

• 份量: 3 servings
• 活動時間: 15 minutes
• 總時間: 20 minutes

食材

1 lb (500g) cucumber, cut into pieces

1/4 teaspoon salt

1/4 small red onion, sliced

2 tablespoons chopped roasted peanuts

1 tablespoon chopped cilantro

2 tablespoons sugar

2 tablespoons water

4 tablespoons Thai sweet chili sauce

1 tablespoon apple cider vinegar

步驟

Add salt to the cucumber, mix well and set aside in the fridge for 10-15 minutes. In the meantime, make the dressing, by combining all the ingredients in a small sauce pan.

Turn on the heat and reduce the dressing a bit, so it's slightly thickened. Let cool.

Drain the salt water from the cucumber completely. Toss the cucumber, onion, and mix with the Dressing. Top with the peanut and cilantro, serve immediately.

營養

• 每份大小: 3 people
• 卡路里: 131 kcal
• 總脂肪: 3.2 g
• 飽和脂肪: 0.5 g
• 鈉: 339 mg
• 總碳水化合物: 24.4 g
• 膳食纖維: 1.4 g
• 總糖: 19 g
• 蛋白質: 2.6 g