Creeach Fam Recipes
Simple, Frozen Mixed Berry Smoothie Recipe with Greek Yogurt
1 serving
份量5 minutes
活動時間5 minutes
總時間食材
1/2 cup frozen mixed berries
1/2 cup full-fat plain Greek yogurt
1 banana, optional
1/4 tsp vanilla
1 Tbsp honey
1/2 cup ice
步驟
Add all ingredients to a blender.
Blend all ingredients together until smooth and creamy, adding water as necessary until it reaches your desired consistency.
營養
每份大小
1 Large Glass
卡路里
183
總脂肪
7.4 g
飽和脂肪
3.4 g
不飽和脂肪
-
反式脂肪
0 g
膽固醇
18.5 mg
鈉
50.7 mg
總碳水化合物
16.5 g
膳食纖維
1.8 g
總糖
13.2 g
蛋白質
13.4 g
1 serving
份量5 minutes
活動時間5 minutes
總時間