No Bake Energy Bites

• 份量: 20 servings
• 活動時間: 10 minutes
• 總時間: 20 minutes

食材

1/2 cup creamy peanut butter

1/3 cup honey

1 tsp vanilla extract

1 cup old-fashioned oats (raw)

2/3 cup toasted (sweetened shredded coconut)

1/2 cup ground golden flaxseed meal (I used Bob's Red Mill)

6 tbsps mini chocolate chips

步驟

In a mixing bowl, stir together peanut butter, honey and vanilla extract.

Add remaining ingredients and stir until evenly coated.

Transfer mixture to refrigerator or freezer and chill until mixture has firmed up a bit, about 30 minutes.

Remove from refrigerator and shape into 1-inch balls.

Store in refrigerator in an airtight container.

營養

• 卡路里: 130 kcal
• 總脂肪: 7 g
• 飽和脂肪: 2 g
• 鈉: 42 mg
• 總碳水化合物: 14 g
• 膳食纖維: 2 g
• 總糖: 9 g
• 蛋白質: 3 g