Ground Beef Stroganoff (Hamburger)

• 份量: 4 servings
• 活動時間: 10 minutes
• 總時間: 30 minutes

食材

1 pound lean ground beef

1 small onion (diced)

1 clove garlic (minced)

12 ounces mushrooms (sliced)

3 tablespoons all-purpose flour

2 cups beef broth (see note)

2 teaspoons Worcestershire sauce

salt and black pepper (to taste)

¾ cup sour cream

2 tablespoons chopped fresh parsley

步驟

Brown ground beef, onion and garlic (trying not to break it up too much) in a pan until no pink remains. Drain fat.

Add sliced mushrooms and cook 2-3 minutes. Stir in flour and cook 1 more minute.

Add broth, Worcestershire sauce, salt, & pepper and bring to a boil. Reduce heat and simmer on low 10 minutes. Cook egg noodles according to package directions.

Remove beef mixture from the heat, stir in sour cream and parsley.

Serve over egg noodles.

營養

• 卡路里: 389 kcal
• 總脂肪: 26 g
• 飽和脂肪: 12 g
• 膽固醇: 100 mg
• 鈉: 365 mg
• 總碳水化合物: 12 g
• 膳食纖維: 2 g
• 總糖: 4 g
• 蛋白質: 28 g