Neko's Baby Growin'
Berry-Almond Smoothie Bowl
1 serving
份量10 minutes
總時間食材
⅔ cup frozen raspberries
½ cup frozen sliced banana
½ cup plain unsweetened almond milk
5 tablespoons sliced almonds, divided
¼ teaspoon ground cinnamon
⅛ teaspoon ground cardamom
⅛ teaspoon vanilla extract
¼ cup blueberries
1 tablespoon unsweetened coconut flakes
步驟
Blend raspberries, banana, almond milk, 3 tablespoons almonds, cinnamon, cardamom and vanilla in a blender until very smooth.
Pour the smoothie into a bowl and top with blueberries, the remaining 2 tablespoons almonds and coconut.
營養
每份大小
-
卡路里
360 kcal
總脂肪
19 g
飽和脂肪
3 g
不飽和脂肪
0 g
反式脂肪
-
膽固醇
-
鈉
89 mg
總碳水化合物
46 g
膳食纖維
14 g
總糖
21 g
蛋白質
9 g
1 serving
份量10 minutes
總時間