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Neko's Baby Growin'

Berry-Almond Smoothie Bowl

1 serving

份量

10 minutes

總時間

食材

⅔ cup frozen raspberries

½ cup frozen sliced banana

½ cup plain unsweetened almond milk

5 tablespoons sliced almonds, divided

¼ teaspoon ground cinnamon

⅛ teaspoon ground cardamom

⅛ teaspoon vanilla extract

¼ cup blueberries

1 tablespoon unsweetened coconut flakes

步驟

Blend raspberries, banana, almond milk, 3 tablespoons almonds, cinnamon, cardamom and vanilla in a blender until very smooth.

Pour the smoothie into a bowl and top with blueberries, the remaining 2 tablespoons almonds and coconut.

營養

每份大小

-

卡路里

360 kcal

總脂肪

19 g

飽和脂肪

3 g

不飽和脂肪

0 g

反式脂肪

-

膽固醇

-

89 mg

總碳水化合物

46 g

膳食纖維

14 g

總糖

21 g

蛋白質

9 g

1 serving

份量

10 minutes

總時間
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