Garlic Mushrooms

• 份量: 4 servings
• 活動時間: 5 minutes
• 總時間: 15 minutes

食材

4 tablespoons unsalted butter

1 tablespoon olive oil

1/2 an onion (chopped (optional))

1 pound (500 g) Cremini or button mushrooms

2 tablespoons dry white wine* ((optional))

1 teaspoon fresh thyme leaves (chopped)

2 tablespoons chopped fresh parsley

4 cloves garlic (minced)

Salt and pepper (to taste)

步驟

Heat the butter and oil in a large pan or skillet over medium-high heat.

Sauté the onion until softened (about 3 minutes).

Add the mushrooms and cook for about 4-5 minutes until golden and crispy on the edges.

Pour in the wine and cook for 2 minutes, to reduce slightly.

Stir through thyme, 1 tablespoon of parsley and garlic. Cook for a further 30 seconds, until fragrant.

Season generously with salt and pepper (to your taste).

Sprinkle with remaining parsley and serve warm.

營養

• 卡路里: 168 kcal
• 總脂肪: 13 g
• 飽和脂肪: 6 g
• 膽固醇: 30 mg
• 鈉: 10 mg
• 總碳水化合物: 5 g
• 總糖: 2 g
• 蛋白質: 3 g