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Umami

Japanese Cookbook

Easy Carrot Salad

4 servings

份量

20 minutes

活動時間

20 minutes

總時間

食材

2 carrots (10 oz, 280 g) 10 280

1 small bunch Italian parsley (about 15 sprigs) 15

¼ tsp Diamond Crystal kosher salt

freshly ground black pepper

2 Tbsp extra virgin olive oil

1 Tbsp lemon juice (or rice vinegar)

¼ tsp sugar (optional; add if using rice vinegar)

¼ tsp Dijon mustard (optional)

roasted walnuts (sprinkle)

raisins (sprinkle)

步驟

Gather all the ingredients.

Using a peeler, peel 2 carrots into long, thin sheets. Then, cut them in half crosswise.

Cut the thin sheets of carrots lengthwise into julienne strips and put them in a medium bowl.

Chop 1 small bunch Italian parsley and add to the bowl.

Add all the seasonings to the bowl: ¼ tsp Diamond Crystal kosher salt, freshly ground black pepper, 2 Tbsp extra virgin olive oil, and 1 Tbsp lemon juice. Optionally, add ¼ tsp sugar and ¼ tsp Dijon mustard now, if using. Toss the salad well.

Let the salad marinate for at least 1 hour before serving. Optionally, sprinkle with roasted walnuts and raisins, if you wish. The carrot salad will keep for 5–6 days in the refrigerator.

營養

每份大小

-

卡路里

92 kcal

總脂肪

7 g

飽和脂肪

1 g

不飽和脂肪

-

反式脂肪

-

膽固醇

-

119 mg

總碳水化合物

7 g

膳食纖維

2 g

總糖

3 g

蛋白質

1 g

4 servings

份量

20 minutes

活動時間

20 minutes

總時間
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