Shrimp Masala Recipe

• 份量: 4 servings
• 活動時間: 10 minutes
• 總時間: 30 minutes

食材

1 pound Shrimp (cleaned, defrost before cooking)

1 tablespoon Lime juice

1 teaspoon Kashmiri Red Chili powder (mild, adjust to taste)

1/2 teaspoon Ground Turmeric (Haldi powder)

1/2 teaspoon Salt (adjust to taste)

2 tablespoon Oil

1 teaspoon Mustard Seeds (Rai)

8-10 Curry Leaves

1 Green chili (optional)

1 cup Onion (thinly sliced)

1/2 tablespoon Ginger (minced)

1/2 tablespoon Garlic (minced)

3/4 cup Tomato (diced)

1/4 cup Water

Cilantro (to garnish)

1/2 teaspoon Garam masala

1/2 teaspoon Kashmiri red chili powder (adjust to taste)

1/2 teaspoon Ground Turmeric (Haldi powder)

1/2 teaspoon Salt (adjust to taste)

1/2 teaspoon Black Pepper (freshly crushed)

步驟

Marinate the Shrimp

Combine all ingredients for the marinade in a bowl and mix well. Add shrimp. Stir and coat with the marinade on all sides. Let is rest 15 to 30 minutes in the refrigerator.

Prepare the sauce

To a large pan, add the oil. Add the mustard seeds, curry leaves, and green chili. Then add sliced onions, ginger, garlic and sauté for about 3 minutes until the onions are translucent.

Add tomato, spices and mix well.

Cover with a lid and cook for 6-8 minutes until the tomatoes soften.

Add marinated shrimp and water. Stir well and let the curry cook for 5-7 minutes until shrimp is just cooked. Do not overcook.

Garnish with cilantro. Shrimp masala is ready. Enjoy with basmati rice and naan.

You can add a tempering of curry leaves and mustard seeds on top.

營養

• 卡路里: 182 kcal
• 總脂肪: 9 g
• 飽和脂肪: 1 g
• 不飽和脂肪: 6 g
• 反式脂肪: 0.01 g
• 膽固醇: 143 mg
• 鈉: 1286 mg
• 總碳水化合物: 9 g
• 膳食纖維: 2 g
• 總糖: 3 g
• 蛋白質: 17 g