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JoenDeb Recipes

The Best Homemade Sloppy Joes

6 servings

份量

5 minutes

活動時間

25 minutes

總時間

食材

1 Tbsp butter

1 tsp olive oil

1 lb. ground beef

1/2 green bell pepper, minced

1/2 large yellow onion, minced

5 cloves garlic, minced

1 Tbsp tomato paste

2/3 cup ketchup

1/3 cup water

1 Tbsp brown sugar

1 tsp yellow mustard

3/4 tsp chili powder

1/2 tsp Worcestershire sauce

1/2 tsp kosher salt

1/4 tsp red pepper flakes (optional)

1/4 tsp black pepper

步驟

Heat butter and oil in large skillet over MED/MED-HIGH heat. Add beef and brown, breaking apart into crumbles as it cooks, about 5 minutes. Transfer to colander to drain.

Add onion and bell pepper to same skillet and cook 2-3 minutes, until soft. Add garlic and cook 30 seconds or so, until fragrant. Add beef back to the skillet and add tomato paste. Stir well.

Add ketchup, water, brown sugar, mustard, chili powder, Worcestershire sauce, salt, red pepper flakes (if using), and black pepper. Stir well to combine.

Cook over MED heat for 10-15 minutes, until mixture has thickened to your liking. Remove from heat and serve over toasted buns.

營養

每份大小

-

卡路里

266 kcal

總脂肪

17 g

飽和脂肪

7 g

不飽和脂肪

-

反式脂肪

-

膽固醇

58 mg

547 mg

總碳水化合物

11 g

膳食纖維

-

總糖

8 g

蛋白質

13 g

6 servings

份量

5 minutes

活動時間

25 minutes

總時間
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