Neko's Baby Growin'
Veggie & Hummus Sandwich
1 serving
份量10 minutes
總時間食材
2 slices whole-grain bread
3 tablespoons hummus
¼ avocado, mashed
½ cup mixed salad greens
¼ medium red bell pepper, sliced
¼ cup sliced cucumber
¼ cup shredded carrot
步驟
Spread 1 slice of bread with hummus and the other with avocado. Fill the sandwich with greens, bell pepper, cucumber and carrot. Slice in half and serve.
營養
每份大小
-
卡路里
325 kcal
總脂肪
14 g
飽和脂肪
2 g
不飽和脂肪
0 g
反式脂肪
-
膽固醇
-
鈉
407 mg
總碳水化合物
40 g
膳食纖維
12 g
總糖
7 g
蛋白質
13 g
1 serving
份量10 minutes
總時間