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Lindsay’s Recipes

Cold Brewed Jamaica (Hibiscus Iced Tea)

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份量

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總時間

食材

1 cup dried hibiscus flowers (about 1/2 ounce or 15 grams)

2 cinnamon sticks

6 cups cold water

Lime wedges/honey (optional, for serving)

步驟

Step 1

Place the hibiscus and cinnamon stick in a large jar or bowl. Add water. Cover and refrigerate overnight (8 to 12 hours). Add honey if you must. Strain out the solids and serve over ice with a squeeze of lime, if desired.

Step 2

Store the brewed jamaica covered in the refrigerator for up to one week.

營養

每份大小

Serves 2

卡路里

56 cal

總脂肪

0.0 g

飽和脂肪

0.0 g

不飽和脂肪

0.0 g

反式脂肪

-

膽固醇

0 mg

30.5 mg

總碳水化合物

15.5 g

膳食纖維

0.7 g

總糖

14.5 g

蛋白質

0.1 g

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份量

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總時間
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