Orange Marmalade

• 份量: 6 servings
• 活動時間: 10 minutes
• 總時間: 45 minutes

食材

2.0 to 2.3 pounds oranges (about 4 medium)

1 lemon (, zest and juice of)

1/3 cup water

4 cups granulated sugar

步驟

Prep fruit: Wash the oranges and lemon, thoroughly scrubbing the peels.

Chop: Cut off the ends of the oranges. Cut the oranges in half, then cut each half into 4, so you’re left with 8 pieces of orange. Discard any seeds.

Puree: Place the orange pieces in a food processor and pulse/chop until the rind is in very small pieces. Place a plate in the freezer, to help us test for doneness later.

Combine in saucepan: Add oranges to a large saucepan over medium heat. Zest the lemon into the pot and squeeze the juice from it, into the pot. Add water and the sugar and stir well.

Cook: bring mixture to a boil. Reduce heat to a low boil and simmer, stirring often, for 30-35 minutes until thickened. When done, it will slide off the spoon in sheets, not droplets, and a spoonful poured onto a cold plate should be a soft gel consistency that moves slightly. If after pouring onto a cold plate it’s thin and runs easily on the plate, it is not ready, so continue cooking.

Pour into jars or containers with a lid. Allow to cool to room temperature, then store in the refrigerator for up to 2 weeks, or freeze for up to 3 months.

營養

• 卡路里: 592 kcal
• 總脂肪: 1 g
• 飽和脂肪: 1 g
• 不飽和脂肪: 2 g
• 鈉: 2 mg
• 總碳水化合物: 153 g
• 膳食纖維: 4 g
• 總糖: 148 g
• 蛋白質: 2 g