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Creeach Fam Recipes

Smoked Chicken Thighs

6 servings

份量

5 minutes

准备时间

1 hour 35 minutes

总时间

配料

6-8 Chicken Thighs (boneless skinless or bone in with skin)

3 tbs olive oil

1 tbs garlic powder

1 tsp chipotle powder

1 tsp paprika

1 tsp onion powder

1 tsp pepper

1 tsp salt

¼ tsp red pepper flakes

步骤

Preheat smoker to 225°F. High smoke if that is an option.

Mix all dry rub ingredients together in a bowl and set aside.

Dry

Pat chicken thighs dry.

Coat

Pour olive oil over chicken then sprinkle with the dry rub mixture.

Smoke

Once your smoker is at temperature, smoke the thighs until they reach an internal temperature of 175°F, typically 1.5 hours.

营养

每份大小

-

卡路里

205 kcal

总脂肪

12 g

饱和脂肪

2 g

不饱和脂肪

9 g

反式脂肪

0.02 g

胆固醇

107 mg

496 mg

总碳水化合物

2 g

膳食纤维

1 g

总糖

0.1 g

蛋白质

22 g

6 servings

份量

5 minutes

准备时间

1 hour 35 minutes

总时间
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