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Creeach Fam Recipes

Parmesan Herb Air Fryer Sweet Potatoes

4 servings

份量

10 minutes

准备时间

25 minutes

总时间

配料

2 medium-large sweet potatoes

2 tablespoons avocado oil

1 1/2 teaspoons Italian seasoning (*see note)

1 teaspoon garlic powder

1/2 teaspoon salt

1 cup grated parmesan (or pecorino romano)

步骤

Wash exterior of sweet potatoes well then slice into rounds about 1/8" thick. Place in a large bowl.

Combine the spices and cheese in a small bowl.

Drizzle the sweet potatoes with the oil then toss well to fully coat each round.

Add the parmesan herb mixture to the bowl and toss again to distribute the mixture among the sweet potatoes.

Arrange the seasoned sweet potatoes in your air fryer in a single layer either on trays for oven models or in the basket. Work in batches if necessary.

Air fry at 400°F for 15 minutes until edges are crispy and middles are fork tender. The tops of the sweet potato rounds should be golden brown.

Best served immediately.

营养

每份大小

-

卡路里

221 kcal

总脂肪

14 g

饱和脂肪

5 g

不饱和脂肪

8 g

反式脂肪

-

胆固醇

22 mg

737 mg

总碳水化合物

16 g

膳食纤维

2 g

总糖

4 g

蛋白质

8 g

4 servings

份量

10 minutes

准备时间

25 minutes

总时间
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