Firecracker Beef

• 份量: 4 servings
• 准备时间: 3 minutes
• 总时间: 13 minutes

配料

1½ tbsp oil (vegetable, canola, peanut)

500g / 1 lb beef mince / ground beef (Note 1)

2 garlic cloves (, finely minced)

1 tsp chilli flakes / red pepper flakes (adjust to your taste)

3 tbsp water

2 tbsp soy sauce (, light or all-purpose, Note 2)

2 tbsp rice vinegar (Note 3)

4 tbsp sriracha sauce (Note 4)

4 tbsp brown sugar (tightly packed)

Rice, (soba or vermicelli noodles)

1 green onion (, finely sliced)

1 tsp sesame seeds

Diced cucumber, julienned carrot, finely sliced red radish

Extra sriracha sauce (, if you dare!)

步骤

Sauce: Mix Firecracker sauce ingredients in a small bowl and set aside.

Cook beef: Heat oil in a large frypan over high heat. Add beef and cook, breaking it up as you go, until you can no longer see raw meat (2½ minutes). Add garlic and chilli flakes and cook for 1 minute.

Caramelise beef: Add Firecracker sauce ingredients, stir to coat the beef. Cook for 5 to 7 minutes, stirring only every minute or so initially, then more towards the end, until the sauce reduces and you can see the beef caramelising. Caramelise well for good flavour!

Water: Add the water and cook for 1 minute (the water makes the beef saucier!)

Serve over rice, sprinkled with sesame seeds, green onion and a squirt of extra sriracha if you're feeling brave! Add a pile of vegetables of choice on the side. Dive in!

备注

2024-09-17: Srirachan sijaan olen käyttänyt sambal oelekia chilinä valkosipulin välttämiseksi. Neljä rkl jauhelihan kastikkeeseen on tässä reseptissä paljon ja vanhukset ovat olleet vähän kauhuissaan. Muutenkin chilikastike sopii tähän hyvin päälle lisukkeena.

营养

• 卡路里: 326 kcal
• 总脂肪: 18 g
• 饱和脂肪: 6 g
• 不饱和脂肪: 11 g
• 反式脂肪: 1 g
• 胆固醇: 81 mg
• 钠: 934 mg
• 总碳水化合物: 13 g
• 膳食纤维: 0.3 g
• 总糖: 12 g
• 蛋白质: 26 g