Creeach Fam Recipes
Air Fryer Chicken Legs
8 servings
份量10 minutes
准备时间50 minutes
总时间配料
8-10 Chicken Legs (about 2 ½ pounds)
1/4 Cup Olive Oil
2 teaspoons Garlic Powder
2 teaspoon Onion Powder
2 teaspoons Cajun Seasoning (SEE NOTE)
1 teaspoon Salt
1 teaspoon Ground Black Pepper
1/2 teaspoon All Purpose Chicken Seasoning
步骤
Preheat the air fryer to 400 degrees Fahrenheit and spray the basket with non-stick spray.
Toss all the ingredients together in a large bowl until everything is evenly coated.
Then arrange 4-5 of the legs in the basket and cook for 10 minutes at 400 degrees Fahrenheit.
Flip the legs over and cook for another 10 minutes or until their internal temperature reaches 165.
Repeat the cooking process with the remaining chicken, cooking 4-5 legs at a time.
Serve with freshly chopped parsley if desired.
营养
每份大小
-
卡路里
146 kcal
总脂肪
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饱和脂肪
-
不饱和脂肪
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反式脂肪
-
胆固醇
-
钠
-
总碳水化合物
-
膳食纤维
-
总糖
-
蛋白质
-
8 servings
份量10 minutes
准备时间50 minutes
总时间