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Creeach Fam Recipes

Air Fryer Chicken Legs

8 servings

份量

10 minutes

准备时间

50 minutes

总时间

配料

8-10 Chicken Legs (about 2 ½ pounds)

1/4 Cup Olive Oil

2 teaspoons Garlic Powder

2 teaspoon Onion Powder

2 teaspoons Cajun Seasoning (SEE NOTE)

1 teaspoon Salt

1 teaspoon Ground Black Pepper

1/2 teaspoon All Purpose Chicken Seasoning

步骤

Preheat the air fryer to 400 degrees Fahrenheit and spray the basket with non-stick spray.

Toss all the ingredients together in a large bowl until everything is evenly coated.

Then arrange 4-5 of the legs in the basket and cook for 10 minutes at 400 degrees Fahrenheit.

Flip the legs over and cook for another 10 minutes or until their internal temperature reaches 165.

Repeat the cooking process with the remaining chicken, cooking 4-5 legs at a time.

Serve with freshly chopped parsley if desired.

营养

每份大小

-

卡路里

146 kcal

总脂肪

-

饱和脂肪

-

不饱和脂肪

-

反式脂肪

-

胆固醇

-

-

总碳水化合物

-

膳食纤维

-

总糖

-

蛋白质

-

8 servings

份量

10 minutes

准备时间

50 minutes

总时间
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