Miso Butter Mushrooms in Foil

• 份量: 4 servings
• 准备时间: 10 minutes
• 总时间: 30 minutes

配料

2 Tbsp miso

2 Tbsp sake

½ onion (3.5 oz, 100 g)

4 shiitake mushrooms (3 oz, 85 g)

1 package shimeji mushrooms (3.5 oz, 100 g)

1 package maitake mushrooms (3.5 oz, 100 g)

1 package enoki mushrooms (3 oz, 85 g)

2 pieces king oyster mushrooms (eringi) (4 oz, 113 g)

1 Tbsp unsalted butter (for aluminum foil; divided)

2 Tbsp unsalted butter (for topping; divided)

1 Tbsp soy sauce (divided)

chives (optional; or green onion)

步骤

Gather all the ingredients.

To Make the Seasoning

In a small bowl, combine miso and sake and mix well until miso is completely dissolved. Set aside.

To Prepare the Foil Packet

Cut the onion into thin slices. If the slices are too thick, they won't be cooked fully.

Trim off the bottom of the shimeji and maitake mushrooms and separate them into small chunks.

Trim off the bottom of the enoki mushroom and cut it into 2-inch (5 cm) pieces. Discard the stem of shiitake mushrooms and thinly slice them.

Trim off the bottom of the king oyster mushrooms and thinly slice them.

All the mushrooms should be in similar, bite-size pieces.

Cut two sheets of aluminum foil into 14-inches wide by 12-inches long (36 cm by 30 cm). Thinly spread the butter in the center of both sheets. Keep the leftover butter on the side. Divide the onion slices into two sheets, placing them in the center, followed by enoki mushrooms.

Then place king oyster, maitake, shimeji, and shiitake mushrooms in piles on each sheet so you can wrap around the mushrooms and seal the top.

Divide and drizzle the seasonings over the mushrooms in two packets. Put the leftover butter on top and close the foil tightly so the steam will not escape.

To Cook on the Stove

Place the two foil packets on a frying pan and cover with a lid (no need to add water). Turn on the stove’s heat to medium for 5 minutes, then medium low heat for 10-15 minutes. If you use fewer mushrooms, your cooking time will be less. Carefully open the foil to check if the mushrooms are cooked through.

To Bake in the Oven

Alternatively, you can bake at a preheated 425ºF (218ºC) oven for 18-20 minutes. For a convection oven, reduce cooking temperature by 25ºF (15ºC). Carefully open the foil to check the doneness, if you're not sure.

To Serve

Serve the mushrooms while it's hot. Place a generous pat of butter on top (here I use 1 Tbsp of butter for each packet). Drizzle soy sauce and sprinkle chives for garnish if you're using.

To Store

You can keep the leftovers in an airtight container and store them in the refrigerator for 2-3 days or in the freezer for a month.

营养

• 卡路里: 108 kcal
• 总脂肪: 5 g
• 饱和脂肪: 3 g
• 不饱和脂肪: 2 g
• 反式脂肪: 1 g
• 胆固醇: 11 mg
• 钠: 404 mg
• 总碳水化合物: 13 g
• 膳食纤维: 4 g
• 总糖: 3 g
• 蛋白质: 4 g