Umami
Umami

T & H 🥰

Beef or Turkey Sliders

2 servings

份量

-

总时间

配料

8 oz lean ground beef

2 tsp worcestershire sauce

1 tsp garlic powder

1 tsp onion powder

¼ tsp salt

¼ tsp pepper

4 slider buns

Cheddar cheese

1/2 cup spring mix

Pickles

步骤

Add ground beef, worcestershire sauce, A1, garlic and onion powder, salt and pepper, mix with hands and make 4, 2 oz. patties (be sure to make them wide/flatter that normal as they'll shrink and thicken up once on the stove)

Heat cast iron over medium high heat, spray bottom with oil spray. Once hot, add patties. Cook for 4-5 minutes on each side. Add cheese the last 2 minutes to melt.

Slice buns in half, add burgers, top with spring mix, pickles, tomatoes, onions or any other toppings you like.

Add any condiments you prefer (they aren't logged in calorie count)

Enjoy!

营养

每份大小

2 sliders

卡路里

450 kcal

总脂肪

19 g

饱和脂肪

-

不饱和脂肪

-

反式脂肪

-

胆固醇

-

-

总碳水化合物

34 g

膳食纤维

-

总糖

-

蛋白质

36 g

2 servings

份量

-

总时间
开始烹饪

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