Beef Stew Seasoning Mix

• 份量: 20 servings
• 准备时间: 5 minutes
• 总时间: 5 minutes

配料

1 cup all-purpose flour

2 tablespoons onion powder

2 tablespoons black pepper (see note)

2 tablespoons paprika

1 tablespoon celery seed

1 tablespoon dried basil

1 tablespoon dried parsley

1 tablespoon salt

2 teaspoons dried oregano

1 teaspoon dried rosemary

1/2 teaspoon cayenne pepper

步骤

Mix all ingredients together. When making stew, use 2 to 3 tablespoons of this mixture per pound of stew meat. Toss meat in the mixture before browning the meat.

备注

2 tbsp garlic powder

Go heavy on the measurements for anything not flour

营养

• 每份大小: 1 g
• 卡路里: 31 kcal
• 钠: 320 mg
• 总碳水化合物: 7 g
• 膳食纤维: 1 g
• 蛋白质: 1 g