Melt-in-Your-Mouth Pot Roast

• 份量: 8 servings
• 准备时间: 10 minutes
• 总时间: 7 hours 10 minutes

配料

1 lb medium red potatoes, quartered

1 cup fresh baby carrots

1 boneless beef chuck (3 to 4 lbs)

¼ cup Dijon mustard

2 teaspoons dried rosemary

1 teaspoon garlic salt

½ teaspoon dried thyme

½ teaspoon crushed pepper

⅓ cup chopped onion

1 ½ cups beef broth

Minced fresh thyme, optional

步骤

Place the quartered potatoes and baby carrots into a 5-qt slow cooker.

Mix the Dijon mustard, garlic salt, rosemary, thyme, and crushed pepper in a small bowl.

Cut the pot roast in half, and rub it with the Dijon mustard mix.

Put the roast inside the slow cooker. Add the chopped onion, and pour in the beef broth. Cook on low for 6 to 8 hours.

营养

• 卡路里: 313 kcal
• 总脂肪: 9 g
• 总碳水化合物: 12 g
• 蛋白质: 44 g