Anti Inflammatory
Egg Drop Soup with Instant Noodles, Spinach & Scallions
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份量-
总时间配料
2 cups water
½ (3 ounce) package rice-noodle soup mix, such as Thai Kitchen Garlic & Vegetable
1 large egg
1 cup baby spinach
1 scallion, sliced
步骤
Bring water to a boil in a small saucepan. Stir in half of the seasoning packet (discard the remainder or reserve for another use). Add noodles and cook until tender, about 3 minutes. Reduce heat to maintain a simmer.
Whisk egg in a small bowl. Slowly pour the egg into the simmering soup, stirring constantly. Fold in spinach until just wilted, about 30 seconds. Transfer to a bowl and sprinkle with scallion.
营养
每份大小
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卡路里
258 kcal
总脂肪
7 g
饱和脂肪
2 g
不饱和脂肪
0 g
反式脂肪
-
胆固醇
186 mg
钠
131 mg
总碳水化合物
37 g
膳食纤维
2 g
总糖
3 g
蛋白质
11 g
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份量-
总时间