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Recipes

Chicken Taquitos

18 servings

份量

15 minutes

准备时间

30 minutes

总时间

配料

2 ½ cups cooked shredded chicken*

1 can of adobo sauce

Half onion

Pack of cherry tomatoes

Cilantro

Lime

fine sea salt, (as needed)

1 ½ cups shredded cheese*

18 corn tortillas

Olive oil

步骤

Marinate chicken in adobo sauce for desired length,

Make pico with tomatoes, onions, cilantro, lime, salt.

Add some pico to the chicken, cook until chicken is soft and shreds

Wrap the tortillas in a damp paper towel and heat them in the microwave for 1-2 minutes, flipping the tortillas halfway through until all of them are warm and pliable.

Put a spoonful of shredded chicken and cheese on each tortilla. Fold and set the folded side down

To bake: Preheat the oven to 425°F. Place the taquitos on a large baking sheet covered with parchment paper. Lightly brush or spray the tops with Olive oil, and bake for 15-20 minutes or until they're crispy and golden brown.

Eat with guacamole or pico

营养

每份大小

1 baked taquito

卡路里

126 kcal

总脂肪

5 g

饱和脂肪

2 g

不饱和脂肪

3 g

反式脂肪

0.003 g

胆固醇

22 mg

92 mg

总碳水化合物

12 g

膳食纤维

2 g

总糖

0.4 g

蛋白质

9 g

18 servings

份量

15 minutes

准备时间

30 minutes

总时间
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